Think about what gives you comfort, and make sure to put those things on your schedule. In the olde days, women used to buy themselves a new hat, men might smoke a cigar. But neither of those seems so appealing any longer. How about sherry?
If you haven't explored the world of sherries, think about it. A small glass of sherry is nice before dinner, during dinner, after dinner, or even at 3:00 am when you can't sleep. There are sweet sherries and dry sherries and some in-between. My current favorite is manzanilla
Sherry is aged in a consistent way (nice analogy, eh?) so you don't have to look for any particular vintage year (nice analogy, eh?). Find your own favorite glass --or perhaps go on an excursion to buy just the right one - and sip. Not too much, but a small dose--what a comfort.
i JUST bought a bottle of manzanilla sherry, mainly because I know you like it but also because it was a lot less expensive than the other kinds. Wonder why? So it is economical too! :)
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